Stonewall is a charity that campaigns for equal rights for lesbians, gay men and bisexual people. I think I might be gay or bisexual — how do I know? Could I be pregnant? They may feel completely unprepared for this next stage of parenthood. Even if they feel better for a few minutes as a result of a compulsion, the doubt quickly returns. Listening to minute audio tapes or tape loops about the feared subject.
Try not to make assumptions and let them come and tell you in their own time.
Coming out is an individual decision, and it's important to do it in your own way and in your own time. For further information contact Stonewall's Information Service. Sexual health.
Agreeing with all feared thoughts and telling yourself they are true and represent your real desires.